Public Health Wales has launched a ‘National Conversation on Mental Wellbeing’ through a website and campaign called Hapus.
The aim is to encourage people to prioritise their mental wellbeing and make time for the things that can boost mental wellbeing, such as spending time with family and friends, connecting with nature, or engaging with our hobbies and interests.
The things we can do to boost our mental wellbeing are many and varied, often it is about making time for the activities and people that make us feel good.
Through the National Conversation we are asking people to share their experiences of what works for them. By sharing what works well for you, you will have the opportunity to encourage and inspire others to boost their mental wellbeing.
Please use the following form to tell us what works for your mental wellbeing. Please note anything you share (other than your contact details) may be used on the Hapus website or for the other purposes you’ve consented to.